I’ve had quite a few clients who are trying out new ways to approach their nutrition (and finding great success!), some of them vegetarian/vegan. So, I wanted to share with everyone a new recipe to try that is raw, vegetarian, and vegan!
With yet another holiday upon us, whether you celebrate it or not, making the right choices in terms of food can be difficult. It’s a holiday and celebration so you deserve a treat…but when is it too much?
Let’s discuss how to create healthy food habits during holiday...
Who doesn’t love a chipotle burrito or bowl? Unfortunately, their large portions and high sodium make eating this “healthy” meal quite unhealthy. On the bright side, we can easily make our own burrito bowl at home for a fraction of the calories.