Vegan recipe to try today!

I’ve had quite a few clients who are trying out new ways to approach their nutrition (and finding great success!), some of them vegetarian/vegan. So, I wanted to share with everyone a new recipe to try that is raw, vegetarian, and vegan!

Avocado & White Bean Salad with Vinaigrette

Salad:

- 1 can white beans

- 1 avocado, chopped

- 1 Roma tomato, chopped

- 1/4 sweet onion chopped

Vinaigrette:

- 1 1/2 tablespoons olive oil

- 1/4 cup lemon juice

- fresh or dried basil to taste

- garlic, finely chopped to taste

- salt & pepper to taste

- 1 teaspoon mustard

Whisk vinaigrette ingredients together then pour over salad base and mix well.

Refrigerate for a few hours before serving. Enjoy!

Enjoy the whole recipe and get more than 25 grams of protein or split it in half and enjoy on 2 slices of whole wheat toast for 20 grams of protein!

Hope you all enjoy and happy almost May!

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ABF Athletics

Evolution Strength and Conditioning

6122 N Pulaski Rd. 

Chicago, IL 60646

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(773) 480-3593