Personal training



Everything you need to improve your health,
all in one place




About ABF Athletics

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Owner and founder

Knowing the feeling of being lost in the fitness and nutrition world, Angela decided to pursue her personal training certification, nutrition degree, and most recently, her yoga teacher training. 

Angela has dedicated her life to fitness and the progress of others. 

Striving for excellent service, Angela provides each client with a personalized program, nutrition advisement, and advice on how to maximize one's potential in achieving their goals. Building personal relationships where each client is comfortable and confident is Angela's priority.

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Angela has helped me become the best version of myself!  Her personalized fitness program and nutritional support have helped me to lose 50 pounds and more importantly gain a healthy and happy life. When I started with Angela I was unhappy with my body and consistently did not feel good. Now, with her help I am able to do a proper squat, practice deadlifting, bench press, and not cry when doing the stair master. Training with Angela is something I look forward to every week. She keeps me accountable and is always encouraging even when I fall out of my routine. I would recommend her services to anyone and everyone who is looking to feel better about themselves, gain confidence, or work on an already existing fitness routine.

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