March 5, 2017

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Sabreen's 1st Month of progress

January 26, 2017

Shout out to client Sabreen who has lost 4 lbs in her first month with online programming with ABF Athletics! Averaging 1 lb a week this progress is right on track to a healthy weight loss. Sabreen is making the efforts to keep a regular exercise program and keeping track of her calorie intake. Keep up the great work Sabreen! 

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